Yoga for Baby Boomers & Beginners
Anyone can do it
Everyone benefits!
Improve the Quality of your Life!
Stress-Anxiety - Sleep Strength & Flexibility - Cognitive
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Anyone can do it
Everyone benefits!
Improve the Quality of your Life!
Stress-Anxiety - Sleep Strength & Flexibility - Cognitive
At Yoga for Baby Boomers and Beginners, our mission is to provide a welcoming space for individuals over 40+ to explore yoga for beginners. We focus on enhancing your well-being through yoga, utilizing mixed Vinyasa/Cardio and Yin/Meditation practices that promote both physical and mental health.
WHEN
Mondays & Wednesdays 6 PM - 7 PM
WHERE
Apalachee Farms Clubhouse
1001 Dacula Rd, Dacula
COST
Drop-In $20
Monthly Packages
8 Classes $120
4 Classes $68
Jill Suglio, RYT200
40 Years Experience
*Stay tuned for upcoming chair yoga classes to begin
January 5, 2026!
First Class FREE
Please call or text with any questions or concerns
We're here to help you get started!
*Please arrive 10 minutes early, dress in loose clothing & bring water
Supplies Available
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